Here’s a story I never thought I’d write. I smoked for over 30 years, with about 3 years break for being pregnant and breastfeeding. After I found out it was bad for you (lol) I continued smoking because I was truly addicted. But in the last 6 or so years that I smoked, I did try to quit several times because even I was having problems with it.
Once I managed to give up for around 4 months, but usually it was only for 2 or 3 weeks. At some point, some major stress would rear its head and I would be back on those babies. But finally, around about a year ago, the problems started to get much worse. I got out of breath climbing the stairs and my blood pressure increased to borderline high. It wasn’t so much a case of me having the choice about quitting smoking any more, it was more like my body was telling me – either you quit or I do.